Baptist Rehabilitation-Germantown is enrolling colleagues in its National Diabetes Prevention Program. The 16-week program will begin on July 15 and is free to any Tennessee resident. Classes will be held from 5-6 pm in the HR training room in the corporate building. Limited space is available.
Funded through a grant from the state of Tennessee, the program teaches participants how to eat healthy and incorporate physical activity into daily life. Groups meet once a week for 16 weeks, then once a month for six months. It can help committed participants lose 5 to 7 percent of their body weight and reduce their risk for developing Type 2 diabetes.
To sign up, please call Jackie Adams at 901-757-3428.